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Journal Prompts for Mental Health: A Path to Self-Discovery

Journal Prompts for Mental Health: A Path to Self-Discovery

by Dr. Vaughn Cook | Dec 16, 2024 | Mental Health

Life can sometimes feel like an endless mental marathon — your mind running loops around worries and decisions. Journaling offers a moment to pause and reflect, but it’s much more than just a therapeutic outlet. It’s a proven way to explore your thoughts and nurture...
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